I avoid getting too preachy, but as we understand the methods of both good and evil we can see what is best to become for ourselves as well as to push for in government and society. I had the opportunity to go with some more experienced individuals and do my first time in a caving experience. Yes, I’ve been in caves before including Timpanogus cave and Lehman caves. However, these were touring caves. Not the kind of caves that you need to... Sometimes consistency is far better than quality. Quality is great, but we need to be consistent. I put forth to do this video blog and strive to be consistent to post every day. It’ll get better I promise. If we fail to exercise our muscles they tend to atrophy and decrease in strength and ability. That goes both physically as well as mentally. Today I found out both physical muscles that I need to strengthen as well as mental muscles. As I get back into digital... Great run today. Really feeling the benefits of it aside from just the weight loss. It’s been great for me!