Running Mendocino and the Coast

Running Mendocino and the Coast

About 10 days ago my wife decided to do another 50k to try to improve her overall UltraRunning Race Series ranking. Looking at the options we found this great little race on the Northern California coastline in the town of Mendocino. It is a first-year race –...

Antelope Canyon Modified 55k Race Report

Have you ever done anything crazy? Ever wanted to test your body and push the limits? Well I did this weekend. As if going for a long run wouldn’t be hard enough I signed up to do 34 miles in the Arizona desert. Ultra Adventures puts on some amazing races here in the...

Cross Training in Winter

If you are like me then you are feeling the cold, unforgiving winter conditions that tempt us to stay inside. While staying warm and cozy in the comfort of your own home seems appealing, it’s negatively affecting necessary training time to prime you for the spring and...
My 28 Day Challenge: Four Hour Body

My 28 Day Challenge: Four Hour Body

Well, it appears that I need to figure out the many different ways to eat eggs. I feel like I eat pretty good with one major vice exception, ice cream. I don’t run near as often as I should, but I do get to the gym 2-3 times a week and work to do yoga 3-5 times...

I'm An UltraRunner

This past weekend I accomplished something that four years ago I never thought existed let alone something I would even attempt or train for and then go out and do. I started out this year eyeing what I would achieve this year. My goals were centered around spending...