Inconsistency in Writing

Unfortunately this site is not a consistent mine of great things. Hopefully the infrequency that arises here has some value for you few that visit and consume the information that is here. Too often other things get in the way, whether it be business, family,...
My 28 Day Challenge: Four Hour Body

My 28 Day Challenge: Four Hour Body

Well, it appears that I need to figure out the many different ways to eat eggs. I feel like I eat pretty good with one major vice exception, ice cream. I don’t run near as often as I should, but I do get to the gym 2-3 times a week and work to do yoga 3-5 times...
The Fitz Roy Traverse

The Fitz Roy Traverse

I would probably not ever do this, but I am certainly inspired by what Tommy and Alex were able to accomplish. This work of feat, and video creation is...

My Place in Altra

Often I wonder why I got so blessed to be a part of Altra Zero Drop Footwear. I understand my knowledge of business and marketing, but it is often overwhelming to work with a group of guys that sleep walk faster than I run. I look at the company I keep, Golden with...

Hiking with Headphones?

So I understand rocking out in the car, sporting the earbuds on a road run or even a bike ride, catching a bit of the playlist while walking around town, but seriously on a hike? Yesterday while out on a trail run, which I love to do for the benefits of nature, I saw...

Welcome

Welcome to my blog. This is where I will write, test, and thoroughly enjoy the power of the keyboard. I may lack consistency, but I will provide some fun and useful content as well as a look into my life and lessons. I hope you will find benefit from what I share....